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Good Medicine
A half-hour show dedicated to First Nations health, wellness, culture, traditional knowledge, and spirituality to support ourselves and each other.
Hosted by
Ashley Pimlott
Sponsored by
Past Episodes
Good Medicine | April Johnson | Kokum and Dot
This week on Good Medicine, we chat with April Johnson, a Vancouver-based filmmaker and producer, sharing her journey in creating Kokum and Dot, A Cree kids series highlighting the importance of language preservation, cultural storytelling, and community support... She discusses her personal growth, the show's themes, ...
Aug 18, 2026
Rainbow Eyes | Activist | Ada'itsx/Fairy Creek Blockade
Today, on Good Medicine with Rainbow Eyes... We're looking closely at defending old growth: the costs it asks of people, and the practices that help them survive it. Our guest is Rainbow Eyes, a guardian-trained land defender who returned to Vancouver Island in 2015 and answered the call of Fairy Creek. She lived in ca...
Apr 24, 2026
Good Medicine | Andrew Procknow | First Nations Health Foundation
Today, on Good Medicine with Andrew Procknow... What does it mean to turn passion into purpose, and to use philanthropy as a force for real, lasting change? In this episode of Good Medicine, we're joined by a leader who is helping reshape what giving can look like. Centering it in relationship, responsibility, and comm...
Apr 14, 2026
Journeys
Culture and conversations about the issues facing First Nations
Hosted by
Morgyn Budden
Sponsored by
Past Episodes
Big Tones talks his group O.T.O and progressing naturally in music on Journeys with Morgyn Budden.
Anthony Pasqua, a.k.a Big Tones, talks about the origins of his group O.T.O with his cousin. While he was born in Surrey B.C., he spent a lot of his life in Regina S.K. but talks about how his recent move to Saskatoon has impacted his writing. Listen to Big Tones on Journeys with Morgyn Budden below:
Apr 17, 2024
The North Sound on their tour, new album, and finding their sound on Journeys with Morgyn Budden.
Forrest and Nevada Eaglespeaker of The North Sound were in the studio ahead of their house show in Terrace to talk with Morgyn Budden. They're currently working on a new album, keeping in line with their dedication to storytelling. Listen to The North Sound on Journeys with Morgyn Budden below:
Apr 04, 2024
CJ Loaner of the Bloodshots talks punk music and the Indigenous music scene on Journeys with Morgyn Budden
CJ Loaner of the Bloodshots from Winnipeg talks about punk music at a young age, and fitting into the modern Indigenous music scene. Listen to CJ's interview with Morgyn Budden below:
Apr 03, 2024
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Videos
The Latest
Truth and Reconciliation Gala Dinner
The Dzel K'ant Friendship Centre Society warmly invites members, clients, elders, families, friends, and community members to join together for an evening of reflection, connection, and togetherness as we honour Truth and Reconciliation. The 2026 Truth and Reconciliation Gala Dinner! September 30th from 4:30 PM to 8:00...
Sep 11, 2026
In Honour of National Day for Truth and Reconciliation
In Honour of National Day for Truth and Reconciliation The Kermode Friendship Society is inviting the community to come together on Thursday, September 24th for a meaningful day of storytelling, cultural activities, community connection, and reflection. The event runs from 10 AM to 3 PM at the Kermode Friendship Societ...
Sep 11, 2026
Win Tickets to see the Toronto Raptors in Vancouver!
Here at CFNR, we love to promote the great local basketball teams. That's why we're offering you to be the 6th person off the bench for your chance to see the Toronto Raptors in Vancouver! Make an assist to help your community and you could win two tickets to see the Raptors take on the LA Clippers on October 10th incl...
Sep 11, 2026
Andres | CFNR Live on Location
Back-to-school savings are here! It's a great time to save money on electronics! Join CFNR when we broadcast from Andre's in Prince Rupert on September 12th. There will be great deals storewide on all electronics from phones to TVs, appliances, the best in audio and even BBQs. There's still a lot of summer stock left,...
Sep 10, 2026
CFNR Events
Four Rivers Co-op | Live on Location
Fuel Good Day is Here! Join us this Tuesday, September 15thfor the 10th Anniversary of Four Rivers Co-op's Fuel Good Day! We will be live on location from 11:00 AM to 3:00 PM, so stop by, fuel up, and support local community youth programs. Here is how your visit makes an impact: 10¢ from every litre of fuel pump...
19h ago
NDT&R Haisla
EVENT ANNOUNCEMENT: Save the date! Mark your calendars for September 27 and 29, 2026, at the Haisla Recreation Centre, located at 1538 Jassee Street. This is an open and inclusive invitation to all for hope, healing, and the celebration of culture, tradition, and storytelling. More details will be coming soon! MORE INF...
Sep 11, 2026